When medically necessary, we teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. "These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%." In addition to skeletal misalignment, muscles and connective tissues can also become dysfunctional by improper alignment and overuse. Therefore, patient-specific exercises and stretches can help your body stay in balance and perform at its best.
Finally, to help ensure peak performance on a daily basis we may offer to evaluate your feet to determine if stabilizing orthotics is needed. Current research proves when you don't have a balanced foundation it causes postural stress and pain in different parts of your body.
Neuromuscular Balance Therapy